Mindfulness and Breathing

The magic breath

Calming and empowering through mindful breathing**

When your child feels overwhelmed or restless, The Magic Breath offers a simple yet powerful way to help her find calm. This playful breathing technique combines movement, imagination, and mindfulness to reduce stress and encourage emotional regulation.

The Play Tools: A reset button for play

Does your child ever get distracted? Is she sometimes too agitated to settle? Are there days when you feel like you’re constantly putting out fires, that it’s all tears and no play?

Right-brain reset

What’s missing?

Train your child's attention with this classic game.

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