Task timer challenge Does your child resist non-preferred tasks like tidying her room, doing homework, or practising the piano? Here's a tool to get things done by breaking them down into short, snappy sprints.
The squeeze and release A quick stress-relief tool for calm and focus Does your child sometimes feel restless or tense? The squeeze and release is a simple technique that helps release built-up energy and tension, promoting calmness and focus in just a minute.
Shake it out A quick energy release tool for emotional shifts Introduction Do you sometimes notice that your child becomes restless or frustrated and needs a quick way to release that pent-up energy? Shake it out is a simple, effective tool to help her reset her mood and return to play feeling calmer